Privacy policy

Last updated 10 November 2026

This policy explains what personal data Clarity Method collects on clarity-method.co.uk, why, and your rights under UK data protection law (UK GDPR, the Data Protection Act 2018 and PECR).

Who we are

Clarity Method is the data controller for this website. You can contact us through the Clarity Method Etsy shop (“Message seller”).

What we collect, and why

If you sign up for the free ADHD Reset sheet we collect:

Lawful basis: your consent (UK GDPR Article 6(1)(a), and PECR for marketing emails). For the scrambled IP used for spam prevention, our legitimate interest in keeping the sign-up form secure (Article 6(1)(f)).

We don't collect health information. Please don't send us details about your health or diagnosis.

Cookies and tracking

This site doesn't use cookies, analytics trackers or advertising pixels. If you arrived from a link with campaign tags, those tags are kept in the page address as you browse. Nothing is stored on your device.

Who processes your data

The website and the subscriber database are hosted by Cloudflare, which acts as our processor. If we start using an email service to send newsletters, we'll update this policy and name it here. We never sell your data.

How long we keep it

We keep your details until you unsubscribe. After that we keep only a minimal record of the unsubscribe so we don't email you again by mistake. Anti-spam records are deleted within 24 hours.

Your rights

You can ask to see, correct or delete your data, object to processing, or withdraw consent at any time. Withdrawing consent doesn't affect anything we did before you withdrew it. Unsubscribe instantly here, or contact us as above. If you're unhappy with how we've handled your data, you can complain to the Information Commissioner's Office (ICO).

International transfers

Cloudflare may process data outside the UK. Where it does, Cloudflare relies on recognised safeguards such as the UK International Data Transfer Addendum.